Books you may find helpful
The following is a list of books that my clients have found helpful.
Stress Reduction
by Bob Stahl, Ph.D. & Elisha Goldstein, Ph.D.
by Martha Davis, Ph.D., Elizabeth Robbins Eshelman, MSW, Matthew McKay, Ph.D.
Anxiety
by Edmund J. Bourne, Ph.D.
by John P. Forsyth, Ph.D. & Georg H. Eifert, Ph.D.
by David D. Burns, M.D.
Depression
by David D. Burns, M.D.
by Dennis Greenberger, Ph.D. & Christine A. Padesky, Ph.D.
Emotional Healing & Personal Growth
by Brené Brown, Ph.D., LMSW
by Brené Brown, Ph.D., LMSW
by Harriet Lerner, Ph.D.
by Debbie Ford
by Susan Forward, Ph.D. & Craig Buck
Spiritual Growth
by Eckhart Tolle
by Michael A. Singer